Too Little Sleep Plays Havoc on Fat Cells
Not only can a lack of zzzs slow your metabolism, a 2012 study showed that people who were...
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Author: Javita
How Exercise Reduces Belly Fat in Humans
Some of you may have made a New Year’s resolution to hit the gym to tackle that annoying...
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Maternal Stress Leads to Overweight In Children
Overweight is unhealthy. Yet more and more people are overweight, particularly children. As part...
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The DCC is Helping Me Lose Weight AND Get Out of My Comfort Zone!
“Okay so this is kinda awkward for me. I rarely take selfies, especially ones with my full body,...
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Exercise May Reduce Colorectal Cancer Risk After Weight Loss
New research suggests that exercise is a key factor in reducing colorectal cancer risk after...
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