When it comes to nutrient density, it’s hard to beat green veggies. Yes, other foods are important for balanced nutrition, but green is non-negotiable.
Almost every green veggie is considered a superfood, defined as a food packed with vitamins, minerals and antioxidants with very few unhealthy components. Greens are loaded with vitamins A, K and C, as well as iron, magnesium and potassium — just to name a few. At least two servings of greens per day is recommended, but for most people, the more you can get, the better.
To be honest, healthy foods don’t always taste the best, and greens can be bitter. Most people wouldn’t choose a bowl of spinach over a plate of french fries, right? The important thing is that you consume them, and today’s options have never been more delicious.
Superfood greens wrapped in chocolate
Seriously? You bet! Lifestyle30 protein shake not only includes 250mg of powerful, antioxidant-rich superfood greens (strawberry, kale, spinach, apple, barley grass, wheatgrass, maca root, blueberry, spirulina and chlorella) it also includes 19 grams of healthy easily digestible protein, probiotics and a comprehensive vitamin B complex.
This nutrient-rich, naturally chocolate flavored shake was formulated to fuel your body, support your weight loss efforts, promote lean muscle mass and promote daily wellness.
